BBQ Pork for Sandwiches

• 1- 14 oz can beef broth
• 3 pounds boneless pork ribs
• 1- 18 oz bottle your favorite barbeque sauce (consider carbs on label)
  

Pour can of beef broth into slow cooker and add boneless pork ribs. Cook on high for 4 hours or until meat shreds easily. Remove meat and shred with two forks.
Preheat oven to 350 degrees. Transfer the shredded pork to a dutch oven or iron skillet and stir in barbeque sauce. Bake in preheated oven for 30 minutes or until heated through.

Some variations include changing broth to beer or cola and changing pork ribs to other cuts of pork (pork butt, pork roast).

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Garlic Shrimp (Low Carb)

25-30 large shrimp, raw and peeled (or jumbo)

3 tablespoons chopped garlic, fresh

1 cup fresh parsley, chopped

2 teaspoons paprika

fresh ground sea salt to taste

fresh groung pepper to taste

1/2 cup olive oil

2 tablespoons butter

In a large Ziplock freezer bag, mix everything except the butter and swish it around good to coat al of the shrimp. Or, mix everything in a large bowl and cover tightly with plastic wrap.

Refrigerate for 1 hour

Preheat large heavy bottom pan with the butter in it on medium. Toss shrimp around for 10 minutes until pink and lightly browned.

Serve with steak or pasta with a white sauce.

from RecipeZaar